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Surfing in Panama

3 surfing spots in Panama. The colours show each month: the stronger, the better for surfing.

Find the best time to goTap a spot to see when to go: wind, waves, water temperature, sun and rain in every month, from years of weather statistics.

Updated October 2026 · weather data 2022–2026

In short

Wave height: average daily maximum.

Month by month in Panama

MonthWavesWaterWetsuitAir
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OctoberOct–––
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Averages of the 3 spots on this page. Best months highlighted. Air: average daytime high.

Questions

Is Panama good for beginners?

Yes, these spots suit beginners: Playa Venao.

Which airport is closest?

Alonso Valderrama Airport (CTD), 101 km from Santa Catalina; Bocas del Toro "Isla Colón" International Airport (BOC), 7 km from Bocas del Toro – Playa Bluff.

Other countries for surfing

All sports in Panama