SUP in United States in January

In January the best SUP in United States is at Oahu – Haleiwa, Kanaha Beach Park – Maui & Oahu – Kailua Beach.

Updated November 2026 · weather data 2022–2026

In short

  • Water: 6–25°C, 6/5 wetsuit, hood, boots and gloves at 6°C; 5/4 wetsuit, hood, boots and gloves at 12°C; 5/4 wetsuit and boots at 13–15°C; 4/3 wetsuit at 17–18°C; 3/2 wetsuit at 19°C; no wetsuit at 25°C
  • Air: 18°C by day, 11°C at night
  • Weather: sun (6+ hours) on about 25 days, rain (1+ mm) on about 9; a day can have both
  • Warm enough for no wetsuit: Oahu – Haleiwa, Kanaha Beach Park – Maui & Oahu – Kailua Beach.
  • For beginners: Cocoa Beach, South Padre Island – Laguna Madre & Bird Island Basin – Padre Island.

When are you planning to go?

1Oahu – Haleiwa, kitesurfing, wingfoiling & windsurfing. Photo: Janine from Mililani, Hawaii, United States
JanOFF SEASON
Haleiwa
Oahu · United States
25°C25° water26° air
Intermediate and up · no wetsuit · ✈ HNL 36 km
2Kanaha Beach Park – Maui, kitesurfing, wingfoiling & windsurfing. Photo: Kirt Edblom from Kihei, Hi, United States
JanOFF SEASON
Kanaha Beach Park
Maui · United States
25°C25° water26° air
Intermediate and up · no wetsuit · ✈ OGG 0 km
3Oahu – Kailua Beach, kitesurfing, wingfoiling & windsurfing. Photo: Forest & Kim Starr
JanOFF SEASON
Kailua Beach
Oahu · United States
25°C25° water26° air
Intermediate and up · no wetsuit · ✈ HNL 22 km
4Kauai – Hanalei Bay, surfing & SUP. Photo: Scorewith German
JanPEAK SEASON
Hanalei Bay
Kauai · United States
25°C25° water25° air
Intermediate and up · no wetsuit · ✈ LIH 32 km
5Cocoa Beach, surfing & SUP. Photo: Leonard J. DeFrancisci
JanPEAK SEASON
Cocoa Beach
United States
19°C19° water21° air
Beginner-friendly · 3/2 wetsuit · ✈ MLB 30 km
6South Padre Island – Laguna Madre, kitesurfing, wingfoiling & windsurfing. Photo: Spheroidite
JanGOOD
Laguna Madre
South Padre Island · United States
18°C18° water21° air
Beginner-friendly · 4/3 wetsuit · ✈ BRO 36 km
7Bird Island Basin – Padre Island, kitesurfing, wingfoiling & windsurfing. Photo: Jennifer Rangubphai
JanOFF SEASON
Bird Island Basin
Padre Island · United States
17°C17° water19° air
Beginner-friendly · 4/3 wetsuit · ✈ CRP 37 km
8San Diego – Mission Bay, wingfoiling, windsurfing & parawing. Photo: PDphoto.org
JanOFF SEASON
Mission Bay
San Diego · United States
15°C15° water18° air
Beginner-friendly · 5/4 wetsuit and boots · ✈ SAN 6 km
9Huntington Beach, surfing & SUP. Photo: Pascal Walschots from Sammamish, USA
JanOFF SEASON
Huntington Beach
United States
15°C15° water18° air
Beginner-friendly · 5/4 wetsuit and boots · ✈ SNA 13 km
10Malibu – Surfrider Beach, surfing & SUP. Photo: Photo Coben Ohana
JanOFF SEASON
Malibu
Surfrider Beach · United States
15°C15° water19° air
Beginner-friendly · 5/4 wetsuit and boots · ✈ LAX 27 km
11Morro Bay, surfing & SUP. Photo: Mike Baird from Morro Bay, USA
JanPEAK SEASON
Morro Bay
United States
14°C14° water17° air
Beginner-friendly · 5/4 wetsuit and boots · ✈ SBP 25 km
12Santa Cruz – Cowell's, surfing, surf foiling & tow foiling. Photo: Robert Ashworth from Bellingham, WA., USA
JanPEAK SEASON
Cowell's
Santa Cruz · United States
13°C13° water16° air
Beginner-friendly · 5/4 wetsuit and boots · ✈ MRY 45 km
13Cape Hatteras – Canadian Hole, kitesurfing, wingfoiling & windsurfing. Photo: Ken Lund from Reno, Nevada, USA
JanPEAK SEASON
Cape Hatteras
Canadian Hole · United States
12°C12° water12° air
Beginner-friendly · 5/4 wetsuit, hood, boots and gloves · ✈ EWN 142 km
14Newport, Rhode Island – Narragansett Bay, windsurfing & SUP. Photo: Kenneth C. Zirkel
JanOFF SEASON
Narragansett Bay
Newport, Rhode Island · United States
6°C6° water3° air
Beginner-friendly · 6/5 wetsuit, hood, boots and gloves · ✈ NPT 7 km
15Wrightsville Beach, surfing & SUP. Photo: FOCIIS Photography
JanPEAK SEASON
Wrightsville Beach
United States
12°C12° water12° air
Beginner-friendly · 5/4 wetsuit, hood, boots and gloves · ✈ ILM 13 km
16Folly Beach – The Washout, surfing & SUP. Photo: Brian Stansberry
JanPEAK SEASON
The Washout
Folly Beach · United States
12°C12° water14° air
Beginner-friendly · 5/4 wetsuit, hood, boots and gloves · ✈ CHS 28 km

Averages of the 16 spots on this page. Water: average sea surface temperature.

Questions

Where to go SUP in United States in January?

Oahu – Haleiwa: 25°C; Kanaha Beach Park – Maui: 25°C; Oahu – Kailua Beach: 25°C.

How warm is the water in United States in January?

6–25°C: 6/5 wetsuit, hood, boots and gloves at 6°C; 5/4 wetsuit, hood, boots and gloves at 12°C; 5/4 wetsuit and boots at 13–15°C; 4/3 wetsuit at 17–18°C; 3/2 wetsuit at 19°C; no wetsuit at 25°C.

Where can beginners go SUP in January?

Good spots for beginners this month: Cocoa Beach, South Padre Island – Laguna Madre & Bird Island Basin – Padre Island.

Which airport is closest?

Daniel K. Inouye International Airport (HNL), 36 km from Oahu – Haleiwa; Kahului International Airport (OGG), 0 km from Kanaha Beach Park – Maui; Lihue Airport (LIH), 32 km from Kauai – Hanalei Bay.

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